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Benefits of Lemon Grass

L(caps)emongrass is a tropical native plant  that most Grown in Asia like Philippines   and a common ingredient in Thai cuisine. It is also grown in Africa, Australia, and North and South America, lemongrass is widely used as a natural remedy for digestive issues, neurological problems, and high blood pressure.
Lemongrass is a tropical native plant  that most Grown in Asia like Philippines   and a common ingredient in Thai cuisine. It is also grown in Africa, Australia, and North and South America, lemongrass is widely used as a natural remedy for digestive issues, neurological problems, and high blood pressure.
According to wikipedia.org . Cymbopogon,
also known as Lemongrassbarbed wire grasssilky headsCochin grassMalabar grassoily headscitronella grass or fever grass, is a genus of AsianAfricanAustralian, and tropical island plants in the grass family.
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Some species (particularly Cymbopogon citratus) are commonly cultivated as culinary and medicinal herbs because of their scent, resembling that of lemons (Citrus limon). 

The name cymbopogon derives from the Greek words kymbe (boat) and pogon (beard)  which mean [that] in most species, the hairy spikelets project from boat-shaped spathes.Lemongrass and its oil are believed to possess therapeutic properties.

Lemongrass contains iron tha is essential component of hemoglobin, a vital substance that transfers oxygen from your lungs to your blood. It also have  calcium, and vitamin C

Calcium is a nutrient that all living organisms need, including humans. It is the most abundant mineral in the body, and it is vital for bone health. Humans need calcium to build and maintain strong bones, and 99% of the body's calcium is in the bones and teeth. 
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VITAMIN C  is a water-soluble vitamin found in citrus and other fruits and vegetables, and also sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters.


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